COVID-19 cases are increasing again, and this is another chance to understand that health is real wealth. Moving towards mindful eating is no longer just a trend, but it’s a part of regular life. With people referring to wholesome and nutrient-dense ingredients for their regular meals, Tata Sampann dal and pulses have gained remarkable popularity.
Among health enthusiasts, the Tata Sampann brand stands out in a market filled with lentils and pulses because of its purity, nutrition retention, and unpolished quality.
For a few surprising facts that go beyond just taste and texture, let’s explore why Tata Sampann pulses are becoming a pantry essential for every health-conscious Indian household.
1. Unpolished for Natural Goodness
One of the first things health freaks notice about Tata Sampann pulses is that they are unpolished. Most commercial dal undergoes a polishing process using water, oil, or leather to enhance its appearance. However, this strips away essential nutrients and natural fiber.
Tata Sampann’s unpolished dals give you better nutrition than others and also a richer taste and longer shelf life because of their naturalness. The texture of unpolished grains is more authentic to give an experience of cooking as close to traditional Indian kitchens as it gets.
✅ Health Fact: Because of their unpolished properties, these dals contain more iron, fiber, and protein compared to their polished grains.
2. Sourced from the Best Farms
Another secret to Tata Sampann’s growing popularity lies in its source. The Tata Sampann brand claims that it obtained its pulses and grains from trusted Indian farmers. The brandselects the best-growing regions for each pulse variety. For example, Arhar dal from Latur is known as the best for its superior soil quality, and Chana dal comes from Maharashtra and Madhya Pradesh to provide consistent flavor and quality.
✅ Interesting Fact: Each dal grain variety has its own ideal growing climate. Tata Sampann’s farm-to-pack model guarantees that the lentils you consume are not just pure, but also regionally authentic.
3. Scientifically Approved and Hygienically Packed
Hygiene and ‘untouched by humans’ have become even more critical post-COVID-19, and Tata Sampann understands this, therefore, it creates trust through its stringent 5-step purity process. This includes cleaning, sorting, color grading, polishing (if at all), and final quality checks using machines, not hands.
Tata Sampann products are also hygienically packed in food-grade packaging to protect the ingredients from moisture, bacteria, and contaminants.
✅ Fun Fact: Do you know that the Tata Sampann dal pack goes through 100+ quality checks before and after obtaining from plants and before reaching your plate?
4. Recommended by Celebrity Chefs of India
When we talk about health and taste, few masterchefs’ names are as trusted as Chef Sanjeev Kapoor and Chef Ranveer Brar. Tata Sampann grains are curated under their expert guidance to retain the balance of taste and nutrition.
They both advocate for the use of these natural, unprocessed cooking ingredients and the importance of pure, whole foods as aligning with the brand’s mission.
✅ Master Chefs’ Tip: “Dal is not just comfort food, it is power food”. Therefore, Tata Sampann dals are cooked beautifully and aromatically.
5. For Weight Management: Rich Fiber & Protein
For fitness lovers and gym lovers, dal is an accompaniment and a source of plant-based protein as a regular meal. Tata Sampann pulses are very rich in protein, dietary fiber, complex carbs, potassium, magnesium, and iron.
Whether you wanna be a muscle builder or are trying to lose weight, a bowl of Tata Sampann dal can be the right combo of nutrients. It keeps you full for a long time, prevents binge eating, and supports muscle recovery.
✅ Health Fact: Tata Sampann Arhar Dal 100g contains approx. 22 gm of protein and 10 gm of dietary fiber.
6. Low Glycemic Index Means Good for Diabetics
Health influencers love Tata Sampann pulses because of their low glycemic index (GI), which means they are not a reason for rapid spikes in blood sugar levels.
Low GI makes them a perfect pantry essential for diabetic-friendly regular meals and also gives benefits in following intermittent fasting, keto diet, or low-calorie diets.
✅ Diabetic Insight: Dals like moong dal and masoor dal, especially from the Tata Sampann brand, are highly recommended for managing blood sugar levels naturally.
7. No Added Preservatives or Artificial Flavor
Although you have many reasons to choose Tata Sampann Dal & pulses, but its clean label promises no preservatives, artificial colors, or flavors. It’s all about keeping food attached to nature to maintain its naturalness and purity.
✅ Do You Know? Many lesser-known dal brands add anti-caking agents or polishers that can reduce nutrient value over time.
8. Versatility for Every Healthy Diet Plan
Tata Sampann dals are incredibly versatile for all types of cooking, whether you’re making a dal tadka, soup, khichdi, dosa, dal tikkis, etc. There’s a dal for every dish with less fat and more nutrition to be great for plant-based, Mediterranean, or detox diets.
✅ Easy Cooking Tip: Soaking dal grains overnight makes steaming easy and fast, whether you are following North Indian or South Indian Dal Recipes.
9. Supporting the Culture of India
Additionally, many brands focus on nutrition, but Tata Sampann also supports sustainable farming and ethical sourcing of dal and pulses. By connecting directly with farmers and promoting unpolished edible products, the brand helps reduce unnecessary water consumption. It also removes unnecessary processing steps of packaging, electricity usage, and more to contribute to growing greener earth.
✅ Sustainability Note: Liters of water are saved per kg of unpolished dals in comparison to polished ones.
Conclusion
In a trending world full of unhealthy superfoods and synthetic health supplements, Tata Sampann brings us back to the ‘Ghar Ka Khana’. Their dals and pulses are power-packed with everything our body, mind, tongue, and nature need.
We proudly say that the health-conscious generation is embracing Tata Sampann as an Indian brand and a symbol of clean, traditional, and mindful eating.
So, the next time you plan your monthly grocery list, you must add Tata Sampann dals with up to 25% discount on selected grocery apps in Delhi NCR.
