Hing is a staple in every Indian household and is commonly known as asafoedita. This powerful spice is a hidden gem in Indian cooking, celebrated for its ability to elevate the taste of any dish with just a pinch.
At Aap Ka Bazar®, we understand the importance of quality when it comes to spices therefore we take pride in offering the finest quality groceries that bring authentic flavors to your kitchen.
Aap Ka Bazar® provides grocery delivery services through its monthly grocery app, website, and store(s) in Delhi & NCR.
Aap Ka Bazar® brings you an extensive selection of Indian spices essential to every kitchen whether you prefer national brands or love to choose international brands.
The Aap Ka Bazar® application offers thousands of national and international brands including every type of spice especially packaged for your convenience. So let’s read about that…
What is Hing?
Hing is a resin extracted from the roots of the Ferula plant that is known for its strong, pungent aroma, which mellows out when cooked while imparting a unique, umami flavor to your dishes. Often referred to as the “Devil’s Dung” due to its potent smell in raw form, hing becomes an aromatic delight when used in cooking. On the Aap Ka Bazar® application, this crucial ingredient Heeng is available for Indian vegetarian cuisines, especially lentil dishes, curries, and pickles.
The Health Benefits of Hing
- Improves Digestion
Hing is renowned for its digestive benefits. It stimulates the production of digestive enzymes, helping to reduce bloating, gas, and indigestion. On the Aap Ka Bazar® application, there is MDH Hing which is often used in traditional remedies to treat stomach ailments and is particularly effective in combating flatulence.
- Anti-Inflammatory Properties
Hing contains compounds with anti-inflammatory properties, which can help reduce inflammation in the body. This makes it beneficial for conditions like arthritis, where inflammation is a key issue especially when you choose premium hing from the Aap Ka Bazar® application.
- Respiratory Relief
Hing Peda acts as a natural expectorant, helping to clear mucus from the respiratory tract. It is used in traditional medicine to treat respiratory conditions like asthma, bronchitis, and persistent coughs, providing relief from symptoms and improving breathing.
- Antimicrobial and Antibacterial
Hing has natural antimicrobial and antibacterial properties, which help fight off infections. From the Aap Ka Bazar® application, Issrah Premium Hing can be used to treat minor infections and wounds, and it supports the immune system in defending against illness because of its 100% pure natural and aromatic properties.
- Regulates Blood Pressure
Hing is rich in potassium, which helps regulate blood pressure by counteracting the effects of sodium. This, combined with its ability to improve blood circulation, makes hing beneficial for maintaining healthy blood pressure levels and is available with a 50% discount on the Aap Ka Bazar® application.
- Alleviates Menstrual Discomfort
Hing is traditionally used to relieve menstrual pain and cramps whether used whole hing or powder hing. Its antispasmodic properties help relax the muscles of the uterus, reducing discomfort during menstruation. It can also help in regulating menstrual cycles and is available at Aap Ka Bazar®.
- Relieves Flatulence
One of the most well-known benefits of hing is its effectiveness in reducing flatulence. On the Aap Ka Bazar®, the Everest Hing Powder is available that can prevent the formation of gas in the stomach and intestines, making it an essential ingredient in dishes that might otherwise cause bloating.
- Mental Health Support
Hing has a calming effect on the nervous system, which can help in reducing anxiety, stress, and depression. Its regular use is believed to promote mental well-being and emotional balance therefore, the Aap Ka Bazar® gives up to 50% off on branded hing.
- Treats Colic in Infants
In traditional medicine, asafoedita can be used to treat colic in infants. A small amount of hing mixed with water and applied externally around the baby’s navel can provide relief from colic pain but remember…
Disclaimer: The information provided here is based on general knowledge and online research. For personalized medical advice or dietary recommendations, please consult a qualified doctor or dietitian before following any treatments or dietary changes. Your health and well-being are our top priority, and professional guidance will ensure the best outcomes tailored to your individual needs.
How to use Hing in cooking
One of the most common ways to use hing is in tadka, the tempering of spices in hot oil or ghee:
Heat oil or ghee in a pan, add a pinch of hing, and let it sizzle for a few seconds before adding other spices like cumin seeds, mustard seeds, or curry leaves. This tadka can then be added to dals, curries, or vegetable dishes to infuse them with a rich aroma and flavor.
- Soups andSoup Paste
Hing can be used to add depth to soups and stews:
Add a pinch of hing to your soup or stew during the cooking process. It blends well with ingredients like lentils, beans, and veggie cubes, enhancing their natural flavors without overpowering them.
Hing/Asant is particularly effective in reducing the gas-inducing effects of lentils and beans:
Add hing while cooking lentils or beans. Typically, you can add it during the tempering process before mixing it with the cooked lentils or beans.
- Curries and Gravies
Gum asafoetida can be used in various curries and gravies to enhance their flavor profile:
Add hing while frying onions, garlic, and ginger at the start of making a curry. This creates a strong base flavor that melds well with the other spices used in the curry.
Hing, the Food of the gods, can be added to dough or batter for an extra kick:
When making flatbreads like puris, parathas, or snacks like pakoras, add a pinch of hing to the dough or batter. It adds a subtle flavor that complements the other ingredients.
Heeng Powder is often used in traditional Indian pickles to add a pungent, earthy flavor:
Mix a small amount ofhing with the spices and oil used in pickles. Its strong aroma blends well with the tangy and spicy flavors of pickled fruits and vegetables.
Hing can be used in small quantities to spice up beverages like buttermilk or digestive drinks like Jeera masala syrup and more. Add a pinch of hing to buttermilk or digestive drinks like jaljeera. It enhances the drink’s digestive properties and adds a unique flavor.
Hing can add a subtle flavor to rice dishes like biryani, pulao, sambar rice, masala rice, lemon rice, and more. Add hing during the initial frying of spices and rice. It blends well with the aromatic spices, giving the rice a rich, savory flavor.
(Note: These ingredients are available on the Aap Ka Bazar® application with discounts of up to 50% and reliable home delivery across Delhi and NCR.)
Hing is more than just a spice, it’s a powerhouse of flavor and health benefits therefore, at Aap Ka Bazar®, we are committed to bringing you the best hing, ensuring your dishes are as delicious and aromatic as they can be.
Next time you’re shopping for monthly groceries, be sure to pick up a pack of our high-quality hing and experience the difference it makes in your cooking. Whether you’re looking to enhance the taste of your curries, improve your digestion, or explore traditional recipes, our premium hing is a must-have in your kitchen.
Visit Aap Ka Bazar® today, and let us be your trusted source for all your monthly grocery needs, including the finest hing available and also has a wide variety of more than 28,000+ products from household essentials, pulses, grains, rice, whole spices, ready-to-serve meals, snacks, beverages, organic edibles, toiletries, cosmetics, baby care, pet essentials, gift options, and more.
While prioritizing quality and freshness in every product Aap Ka Bazar® offers easy returns and one-day home delivery across Delhi and NCR, you can find everything you need under one roof.
So, get your well-known branded hing now from the Aap Ka Bazar® website, or app or by visiting the offline store in Dwarka Sector 7, Sector 12, Sector 23, and Mahavir Enclave, Delhi #YahaSabMilega
