Makhane & Me: A Love Story That Started in My Mom’s Steel Dabba We all have that one snack our moms swore by. For me, it wasn’t chips or chocolates—it…
Makhana, also known as fox nuts or lotus seeds, is a highly nutritious superfood that has been consumed for centuries. Packed with protein, antioxidants, and essential nutrients, makhana is gaining…
Dry fruits, that is almonds, walnuts, raisins, and cashews, are an important food source in terms of nutrition. In order to fully imbibe the nutrients that are deeply packed within…