Prunes: The Dried Fruits with a Deep Taste & Their Right Price in Delhi

Prunes are commonly known as Aalu Bhukara and for their rich and deep flavor. As dried plums, they have been enjoyed for centuries both for their taste and their health benefits.

Here at Aap Ka Bazar application, it offers Californian Pitted Prunes, a delicious addition to the Delhi diet, and available with up to ₹20 off and on-time home delivery because…

Aap Ka Bazar is a monthly grocery app, website, and offline store(s) with over 40 years of experience in the grocery market. They proudly offer their in-house brand, AKB Premium Pack while featuring dry fruits, spices, pulses, and bakery items.

With Aap Ka Bazar, let’s explore the superfruit prunes, including their characteristics, culinary uses, and health benefits.

Characteristics of Prunes

1. Flavor and Texture:

1. Flavor: Prunes have a naturally sweet and slightly tangy taste, with a rich, deep flavor that intensifies during the drying process.
2. Texture: They are soft, chewy, and slightly sticky, making them a pleasant addition to both savory and sweet dishes.
   
   
3. Appearance:
   • Color: Typically, dark purple to black.
   • Shape: Wrinkled and oval-shaped, often with a pit that is removed during processing.

Getting fresh prunes daily is difficult because there are no nearby farms in Delhi. That’s why Aap Ka Bazar trusts dried prunes, which are equally healthy as fresh ones. With our app and on-time home delivery service, you can easily get dried prunes delivered to your doorstep anywhere in Delhi and NCR.

Culinary Uses

1. Snacks:

1. Standalone Snack: Prunes can be eaten directly as a nutritious snack.
2. Mixed Snacks: Often included in trail mixes or combined with nuts and seeds for a balanced, healthy snack.

Aap Ka Bazar offers Del Monte Prunes through our application. These premium healthy snacks are excellent for maintaining healthy skin, thanks to their rich vitamin A content. They also improve digestive health, as prunes are a well-known laxative rich in both soluble and insoluble fiber. Available for just ₹235, these prunes are a great addition to your diet.

1. Baking:

1. Bread and Cakes: Used in recipes for bread, cakes, and muffins, adding moisture and sweetness.
2. Cookies and Bars: Incorporated into cookie dough and bar recipes for a chewy texture.

Aap Ka Bazar application suggests you buy pitted prunes, which are prunes with the pit removed, characterized by a uniform depression and minimal skin break. Available with 6% off on MRP, and enjoy on-time home delivery across Delhi and NCR.

1. Cooking:

1. Stews and Tagines: Added to meat stews and Moroccan tagines for a sweet and savory flavor.
2. Sauces: Used in sauces and glazes for meats like pork and chicken, enhancing the dish with their natural sweetness.

For this recipe, you may replace prunes with dried figs, as they are the closest in sweetness. Especially if you’re looking for a healthy snack, dried figs make a great alternative. On the Aap Ka Bazar application, Anjeer 1kg is available at a 50% discount, offering the same premium quality and sweetness as dried prunes.

1. Salads and Sides:

1. Salads: Chopped prunes add a sweet contrast to green salads and grain salads.
2. Sides: Can be used in stuffing, pulao, and side dishes for an unexpected burst of flavor.

Aap Ka Bazar offers the juiciest prunes with unsurpassed richness and flavor from the Del Monte brand. Available in two different pack sizes, we ensure on-time home delivery to your doorstep, whether you live in Delhi or NCR.

1. Desserts:

1. Compotes and Sauces: Made into compotes or sauces to top desserts like ice cream, panna cotta, and cheesecakes.
2. Puddings and Tarts: Used in puddings, tarts, and other dessert recipes for their rich, deep flavor.

At Aap Ka Bazar application, dried prunes come in a convenient resealable bag, ensuring they remain fresh for a longer time. Enjoy them instantly by adding them to ice cream, fruit salads, sundaes, and smoothies. Whether you place a bulk order or buy a single product, Aap Ka Bazar offers on-time home delivery.

Health Benefits

1. Digestive Health:

1. Fiber Content: Prunes are high in dietary fiber, which helps promote healthy digestion and prevent constipation.
2. Sorbitol: They contain sorbitol, a natural sugar alcohol with mild laxative properties.
3. Bone Health:
   • Nutrients: Rich in vitamin K, potassium, and boron, all of which contribute to maintaining bone health.
   • Bone Density: Studies suggest that regular consumption of prunes can help improve bone density and reduce the risk of osteoporosis.
4. Antioxidant Properties:
   • Polyphenols: Prunes are rich in antioxidants, particularly polyphenols, which help protect the body from oxidative stress and inflammation.
5. Heart Health:
   • Blood Pressure: The potassium content in prunes helps regulate blood pressure.
   • Cholesterol: Prunes may help lower cholesterol levels due to their high soluble fiber content.
6. Blood Sugar Control:
   • Low Glycemic Index: Prunes have a low glycemic index, making them a good option for people with diabetes or those looking to manage blood sugar levels.
     
     
     

With the help of Aap Ka Bazar, you now have a clear understanding of prunes, a versatile and nutritious dried fruit celebrated for its deep, rich flavor and wide range of culinary uses. Available at a reasonable price in Delhi, prunes enhance the taste of savory dishes and add sweetness and moisture to baked goods. Thanks to the Aap Ka Bazar app, you can enjoy timely home delivery right to your doorstep.

Aap Ka Bazar has been offering premium branded, national, and international products since 2005, including dry fruits, spices, pulses, cooking oil, animal food, health supplements, ready-to-eat meals, ready-to-serve food, ready-to-cook recipes, bakery items, beverages, cosmetics, toiletries, and more, through our online platform.

Whether you visit your nearest AKB store or download the app, Aap Ka Bazar provides mega discounts on bulk orders, with up to 75% off on monthly grocery products and up to 88% off on cosmetics.
All this with enjoyable, timely home delivery right to your doorstep because #YahaSabMilega